6 Month Sustain Package
13 SESSIONS
This is tailored for individuals navigating complex health concerns - such as chronic illness or ongoing, unresolved symptoms - who may have found limited success with other approaches. It’s especially well-suited for those who have faced challenges in their health journey, have struggled to find answers, and are now seeking personalised, compassionate support to create lasting, long-term, sustainable changes through nutrition and lifestyle. This package solution provides more longer-term support and coaching to embed new habits and support dietary and lifestyle changes.
INCLUDES:
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Comprehensive personalised health evaluation
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1 x 75-minute initial consultation
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2 x 60minute follow up consultations
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Regular check-in calls to support you (10 x 30-minute check-in calls – typically fortnightly)
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Practitioner support in between meetings
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Personalised nutrition plan focused on your goals and specific areas of concern/interest
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Personalised lifestyle recommendations
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Education and explanations to understand why recommendations may support your health goals
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Regular review (with feedback) of diet and lifestyle
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Coaching to help uncover and address emotional and mental barriers to health
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Supplement recommendations with discounts (if required)
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Testing: Clinical, functional and genetic testing recommendations
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Recipes and meal planning guidance and support (if required)
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Store cupboard and kitchen review (optional)
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Downloadable app to access your personalised plan and support resources.
INVESTMENT: £1500
(Payment plan is available)
