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6 Week Foundation Package

3 SESSIONS

This service is ideal for individuals who are looking to elevate their well-being or for those looking to focus on a specific nutritional goal. Whether you're seeking to fine-tune your diet, optimise energy, support performance, or simply build stronger daily habits, this approach offers personalised guidance rooted in science. You'll gain a deeper understanding of how targeted nutrition and lifestyle strategies can support your goals, while building confidence and a foundation to help make informed choices and lasting changes.

INCLUDES:

  • Comprehensive personalised health evaluation

  • 1 x 75-minute initial consultation

  • 1 x 30-minute check-in call to support you* 

  • 1 x 60-minute follow-up/return consultation

  • Practitioner email support for quick questions (in between meetings)

  • Personalised nutrition plan focused on your goals and specific areas of concern/interest

  • Personalised lifestyle recommendations

  • Education and explanations to understand why recommendations may support your health goals 

  • Supplement recommendations with discounts (if required)

  • Testing: Clinical, functional and genetic testing recommendations

  • Recipes and meal planning guidance and support (if required)

  • Downloadable app to access your personalised plan and support resources.

INVESTMENT: £450

Additional check-in calls available at additional cost (£75 per 30mins)

PSA accredited Nutritionist
private nutritional therapy practice

If you'd like to know more on how I can help you, please don't hesitate to get in touch. 

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